Just out here trying to be my best self. ✨
.
On Saturday I had such a neat and eye opening experience with Amy at @optimumwellnessdsm She did some testing to find out that my gallbladder is under some stress and I have some sensitivities to cheese, wheat, caffeine, and few other things that I consume daily. 🤯 But whats even more mind blowing is that your body can fully repair itself if you give it the correct nutrients—which in my case, is being done through supplements and a tweak on the diet. 🙃
.
I took away so much from by visit but mostly how important it is to be KIND to your body. 🤍 Your body is your vehicle for life. Don’t let that check engine light come on and keep driving. 😋
http://liketk.it/3dmCW #liketkit @liketoknow.it