Why am I like this? Why does it always take something major to force me to slow down and take a break? Then every time I think I’m good and I’ve learned my lesson, I go full throttle until I crash. ⠀
Well this time I’m implementing some rules⠀
1. Journal⠀
2. Make a scheduled date with myself⠀
3. Keep track of said dates⠀
I hope I can get my stuff together. What do you do to make sure that you take a break regularly?
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